Descripción

Sesame seeds are tiny, oil-rich seeds from the Sesamum indicum plant, cultivated for thousands of years, known for their nutty flavor and use in various cuisines and cuisines worldwide. The seeds, available in hulled (white) or unhulled (black or brown) varieties, are a rich source of fiber, minerals, and healthy fats. They can be eaten raw, toasted to enhance their flavor, or used to make sesame oil, a common culinary ingredient with a distinct aroma.